Health Matters Coach
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What Is Diabetes?

Some folks may still call diabetes“sugar.” But, there’s nothing sweet about being diagnosed with diabetes. Diabetes is a life-changing health condition that is ...

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Managing Diabetes on the Job

We can’t stress enough that diabetes doesn’t have to stop you from having an active, productive life. That means on the job, too. You are protected by law ...

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What’s Your BMI Number?

If you’re trying to get fit and healthy with the goal of managing your diabetes, it’s good to keep your eye on the number on the weight-loss scale. But, the ...

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How Many Calories Do I Need?

Your body is the best computer system in the world. It’s able to calculate the calories you eat and burn off. You can’t sneak a snack without it knowing. You ...

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