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Health Matters Coach

Take action with this interactive tool to help you manage your diabetes and improve your overall well-being. 

Manage Your Diabetes | A Diabetic’s Healthy Eating Plan, Recipes | A List of Foods for Diabetics to Eat | What Foods Should I Avoid If I Am Diabetic? | Balance Stress and Your Blood Sugar Level, Too

Health e-Checkup

Are you doing monthly, breast self-exams? Are you current on your immunizations? This section aims to keep you up-to-date and focused on health observances, seasonal reminders and more. Stay well!

The Daddy To-Do List on Health | Breast Self-Exam | Mammograms | Breast Cancer Warning Signs | Foods to Fight Breast Cancer   

Find a Doctor

Find the right doctor for your health and health care needs.

Which Doctor Do I Need? | Checklist for Your Checkup | Find a Health Care Clinic

Healthy Living

In no time, using all of the useful tools inside, you’ll be on the fast track toward eating right, losing weight, and feeling great!

Kickoff with these Healthy Tailgating Tips
Healthy Eating | Cooking Tips | Start an Exercise Plan | Get Fit: Five Tips to Help You Get Moving | Help with Mental Health

Paying for Healthcare

With a little assistance, we’ll help you stretch your health care dollar — without putting your family's health at risk. 

Understanding the Health Care LawThe Ins and Outs of Medicare | All About Medicaid | Save on Prescriptions

Ask a Medical Expert

Do you have a health question that needs a doctor’s expert input? We’re answering one question monthly. So, send us your question. 

Submit Your Health Question | Get Advice from the Experts


 

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