Question:

I was diagnosed with diabetes three years ago. My anniversary is coming up and I’d like to make my husband something delicious. Can you help me find a diabetic diet sample with a downloadable diabetic food grocery list for guidance?

Expert Response:

Looking for a diabetic diet sample?  We can help! Using recipes approved and endorsed by the American Diabetes Association (ADA), you can find a guide with a month-by-month, week-by-week and even a day-by-day meal planning guide.  The MyFoodAdvisor recipe database and meal planner also prepares a diabetic food grocery list or shopping list based on your meal selections. So if you’re looking for a diabetic diet sample, we really think this is the way to go. The best news is that this service is “free,” but you’ll have to register to access it.