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Manage Your Diabetes

Some people may call it "sugar." But, for the 23.6 million people in the United States who are living with diabetes, they need to know the bitter realities, as well as the sweet steps that must be taken to live well. This “Manage Your Diabetes” tool is designed to help diabetics learn real-life strategies for diabetes management. The good news: diabetes is a manageable disease, especially when you’re armed with the right tools, information and support.

So, are you ready to start taking action? Then, let’s get started...

 

Did You Know? Type 2 diabetes affects 90 to 95 percent of people with this disease, according to the American Diabetes Association.

By making lifestyle changes—watching what you eat, exercising, losing weight, checking your blood sugar level and taking your medication, you can manage, possibly even reverse, Type 2 diabetes.

 

 

Manage Your Diabetes

 

Diabetes: The Learning Zone

Learn the basics about managing diabetes, and get a five-step action plan for getting on the path toward wellness.

Diabetes: Eat to Live

Your diet is a key to keeping your blood sugar level in check. Let us help you make better decisions about what to eat so that your blood sugar level stays in the normal range.

Diabetes: Move More & Stay Active

You have the power to get moving and stay active. Here’s where you get strategies for working exercise into your life daily.

Diabetes: Live Well & Take Action

From learning how to read medicine labels to seeing how diabetes-related medicines affect the body, these health tools and resources will inform and inspire you to manage this disease.

Diabetes: Community & Support

Your wellness is a team effort. Get support in managing your diabetes from our team of health experts and share your health story, too.